Kids Yoga 

Fusing the art of play with traditional yoga these classes offer a fun experience for children. In each class children will move through yoga-based poses, enjoy fun games, listen to and retell stories using yoga, do concentration-building exercises and wind down at the end with relaxation time. These fun, light-hearted classes emphasize cooperation and kindness. They inspire and support children as they develop mind-body awareness and an understanding of their own inner resources. Help your children discover the joy of yoga and develop positive tools they can carry with them throughout their lives. Ages 4-12 years


Capoeira Kids

Capoeira is a Brazilan martial art that combines elements of dance, gymnastics, and music. The Capoeira classes focus on developing physical agility and mental skills as they train to be decisive and aware of their opponent's next move. Overall coordination and a sense of rhythm is developed as players establish a connection between their physical movements and the rhythm of the music. Ages 4-12 years

Zumba Kids    

Zumba Kids®  classes are rockin’, high-energy, fitness-parties packed with specially choreographed, kid-friendly, routines and all the music kids love, like hip-hop, swing, theatrical, Latin, cumbia and more. Parents love Zumba Kids®  because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism, and enhancing coordination. Ages 4-7 years and 8-12 years